From our blog

Thanks to social media we live in a world where everyone is on display. But what those carefully curated, filtered photos rarely show is the pain that is present in every life. Disappointments, failures, stumbles, and setbacks – they happen to the best of us. But...

I know how miserable you are. Your boss spends half of the time being an idiot and the other half being unreasonable.  The co-worker in the next cube clearly has no understanding of how sound travels.  Your paycheck feels like it’s shrinking while your workload keeps...

For anyone stuck in a snowdrift without wi-fi, please allow me to inform you that yesterday was the annual ritual known throughout the world as the SuperBowl.  Some watch for the competition and some for the commercials.  I watch for the pure entertainment of the...

A few years ago I took my very first yoga class and ended up in physical therapy for two months.   Not the best start. This weekend, with the help of the fabulous Ganesha Yoga, I was finally able to get my Downward Dog on. Co-owner and yoga-goddess Mindy Hanzlik...

Today in the US we’re celebrating the life and legacy of Dr. Martin Luther King, Jr.  His courage, leadership, and commitment changed the course of history in just 39 years. He was able to do all of this as a flawed human. He had quiet moments of doubt.  He...